Over ninety percent of American mothers report work-family conflicts, according to a study from the Center for American Progress. To find more family time, women should schedule it on the calendar. If it isn’t planned, family time will be taken over by other activities. Eat meals together a few times a week, and turn off electronic devices. If work allows for flexibility, schedules can be rearranged around family, and combining business travel with vacation can allow for more family time as well. To keep from spending significant time at home doing chores, look at hiring help. Trying these tips may give families what they need most—time together.

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